|
 All allergies, whatever form they take, are caused by the same thing: an overreaction in your immune system. To avoid such attacks natural remedies and taking steps to avoid exposure will provide some respite, but the best way to increase resistance is to strengthen your immune system.
- First try to discover the cause of your symptoms though a blood or skin test.
- Avoid certain dangerous foods and eat as healthily and as naturally as possible.
- Clean your intestines. When they function poorly, these defences are weakened, which increase the risk of allergic reaction. Imsyser Colon cleanse and probiotic are recommended.
- Regularly air all your rooms and, if necessary, install a ventilation system. Tea tree burners are a good sanitizer for your house.
- Change sheets often and wash them in hot water.
- Prevent moulds from forming by cleaning damp areas with bleach or white vinegar.
- A good vacuum cleaner with a HEPA filter to clean carpets, rugs, wall-coverings and curtains as this is and dust and allergen gathering place.
- Foods that cause most allergic reactions are egg whites, peanuts, and cow’s milk, strawberries, kiwi fruits, bananas, avocado and fish.
- On contact with the saliva, mercury vapours are thought to escape from dental fillings and are inhaled causing, over time, allergic reaction that are difficult to cure. Selenium and Vitamin C protect the body against the harmful effects of mercury as it is 25 times more toxic than arsenic.
Hay fever and asthma are the most common respiratory allergic reaction. Hay fever, an allergic reaction to pollen, is characterized by rhinitis and conjunctivitis. The allergic reaction in asthma occur in the airways, with pollen just one of many potential triggers.
Homeopathy, herbs, exercise and relaxation helps to regulate immune system naturally.
Try breathing in a brown paper bag when the bronchial tubes narrow in asthma. Chest-ease of Tibb’s and Tibb-Asthma, Ederbery tea, Stinging Nettle tea, is good herbal remedies.
Hay F of Natura, Mixed allergen of Natura, Euphrobium nasal spray of Heel and Engystol of Heel is good homeopathic remedies.
In the Tissue Salts there is Combin Allergy. Don’t forget to up your probiotics. Vitamin B5 and C help fight and reduce allergies.
Reflexology helps by working the adrenal glands, kidney and bladder, lungs and bronchial tubes. Work the rest of the foot and concentrate on pain full areas.
|
